Traditional recipes

Baked delicacy with broccoli and cherry tomatoes

Baked delicacy with broccoli and cherry tomatoes

Peel a squash, grate it and boil it in salted water for 10-15 minutes.

Unwrap in the broccoli bouquets and put them to boil in salted water for 5 minutes.

Cut the ham into cubes.

Cut the cherry tomatoes into quarters.

Grease a yena bowl with oil and line it with breadcrumbs. Take the vegetables out of the water and drain them well of the water, then mix them with the ham and tomatoes and the chicken in the yena bowl. Add the beaten egg mixture to the cream on top of the composition.

Put the dish in the preheated oven and leave it for 20 minutes. Remove the bowl and add the grated mozzarella on top of the composition and leave the bowl in the oven for another 5 minutes.

Baked broccoli fish

I kept looking for the perfect way to cook baby's fish so that he would accept it. Although I was and still am convinced that the steam cooker is the best way to cook recipes for babies, it seems that the steamed recipes are not to the taste of the edible chef, who vehemently refused the steamed fish.

Grandma said to me then: & # 8220Now you expect to eat fish boiled, but would you eat it? & # 8221 No, I'm more than sure I wouldn't eat fish cooked empty, without spices, without marinade sauces. Instead, the fish on the tray is one of my favorite recipes. So, I made him fish on the tray and he ate EVERYTHING!

& # 8211 1 fillets of white fish (pangasius, cod, bream)
& # 8211 1/2 broccoli capatana
& # 8211 1 carrot
& # 8211 2 tablespoons olive oil
& # 8211 a cup of water
& # 8211 a sprig of thyme (fresh is preferable, but as I didn't have it, I put it dry)

I broke the broccoli into bunches, cleaned the carrot and cut it into slices, then boiled them in a steamer, but only boiled them in half. Then I placed the vegetables in a cake pan (any small tray is very good), on top I placed the fish slices, then I poured the mixture of oil and water and seasoned with thyme. You can season with greens or a clove of garlic.

Bake the pan for 30 minutes, until the fish is done and the vegetables are soft, then pass the food through the blender, but do not chop it very finely, because a baby who eats fish, after 9 months, should already get used to chewing.

Baked potatoes with mustard seeds and garlic

Preparation time 20 minutes

Cooking time 30 minutes


  • 1 kilogram of red potatoes (not floury white ones)
  • 5-6 cloves of garlic
  • 3 tablespoons mustard seeds
  • 50 milliliters of extra virgin olive oil
  • 1 bunch of green parsley
  • salt and pepper

PREPARATION Baked potatoes with mustard seeds and garlic
1. In a 4 liter pot I heated about 2 liters of water + 1 tablespoon of salt. I peeled the washed potatoes, and I rinsed them and then cut them into cubes of about 2-3 cm. I let them go in hot water and I boiled them, I think for about 20 minutes, they have to be boiled for about 3 quarters because they are still baking in the oven.
2. I peeled the garlic, I sliced ​​it.
3. I chopped the washed parsley.
4. In a frying pan, heat the oil over a moderate heat together with the mustard seeds. After about 2-3 minutes I stopped the fire and turned on the oven to warm up.
5. Test the potatoes with a fork, to be firm and almost cooked. Drain them in a spaghetti sieve.
6. Mix everything together with the pepper and taste more salt.

7. In modern ovens, bake at 190 degrees for about 10-15 minutes, in old and lazy ovens, bake at 200 degrees until slightly browned.
I liked the aroma given by the mustard seeds and I like potatoes with a lot of garlic. When serving, you can throw butter cubes over them, if they are hot.
Liv (e) it!

They fit perfectly with my meat roll & gt & gt & gt recipe here

I also go next to the chicken rolls stuffed with mushrooms & gt & gt & gt recipe

Or grilled antricot, here you have another variant of baked flavored potatoes: the recipe

Baked trout with tomatoes and oregano

Preparation: clean the fish well of the intestines, wash it.
I greased a small ceramic tray with olive oil and placed the fish. I salted the inside with sea salt and a little pepper, I added 2 slices of lemon and a bunch of oregano.

Vegetables: I cut the tomato into slices, the pepper into rounds and the finely chopped garlic.

I covered the fish with vegetables, I grinded a little more sea salt and a few drops of olive oil. Wrap the tray in aluminum foil and bake in a preheated oven at 200 degrees C, for 20-30 minutes.
In the meantime, I also prepared some potatoes in the steamer, which I mixed after they were made with sea salt, pepper, a little olive oil and chopped parsley.

First step What will need to be done for this recipe will be to prepare the salmon medallions before cooking, namely: & # 8230, they will be greased with olive oil, seasoned with salt, ground cayenne pepper and sprinkled with lemon juice.

a heat-resistant vessel rectangular, greased with olive oil (not too much, because salmon is a fatty fish and will leave its natural fat), will make a sliced ​​red onion bed, cherry tomatoes left whole, to be placed, salmon medallions prepared in advance.

White wine with water, will overturn salmon, and rosemary sprig and sage (or bay) leaves they will sit next to the fish.

Candy in a calendar box

Chocolate fruit bouquet

Chocolate Basket

Box of 4 chocolate hearts

Red and black peppercorns, will be thrown at random over the delicious salmon medallions.

The dish will be put in the preheated oven at 180 degrees, for a maximum of 20-25 minutes, taking care that from time to time the salmon medallions are sprinkled (at least 1-2 times), with the juice from the bowl (so as not to burn, but only to get a juicy appearance and a baking color).

Salmon medallions, can be served with a garnish of boiled and sauteed asparagus, Besides vegetables cooked in the oven, together with the sauce formed.

Lamaia, cut into thin slices, place on a plate with fish.

Cooking turkey in the oven with vegetables

1. Clean the heel (ears and intestines) and wash very well. Allow to drain.
2. Peel the potatoes and cut into thicker slices. Put in a bowl and sprinkle with oil. Add salt and pepper and mix well.
3. In another bowl, place the cherry tomatoes cut in half.
4. Peel the garlic and cut into slices.
5. Line the tray with baking paper and sprinkle with a little oil.
6. Place the potatoes in the pan and sprinkle rosemary and garlic over them, put the broken bay leaf in several pieces, then the tomatoes and olives, a little parsley.
7. Place the fish over the mixture in the pan. Season with salt and pepper, add garlic.
8. Sprinkle everything with olive oil and 100 ml of white wine.
9. Cover the tray with aluminum foil and bake in the preheated oven for 25 minutes.
10. During this time, check the turbot and potatoes if they are ready. The fish is ready if when we prick it with a fork the juice does not come out of it.
11. Bake in the oven, uncovered, to brown for another 15-20 minutes.
Serve the turbot with vegetables in a hot oven, with lemon juice to taste. Good appetite!

How to make sardines with tomatoes in the oven

Sardines they will be cleaned of entrails and then washed savor both on inside and outside with vegeta (salt), pepper and dried thyme.

Then in a square tray (40/40 cm) we oil, cherry tomatoes cut in half, white wine and sardines in turn, and among them slices of garlic cut finely.

Put the tray in the preheated oven at 190 degrees for about 30-35 minutes (they cook very quickly), until it decreases fluid, then to final we also add tomato sauce prepared and left in the oven for approx 10 minutes, as long as the tomato juice acquires a & # 8221 caramelized & # 8221 appearance and a thicker sauce forms.

This kind of baked fish recipe will serve cold as a appetizer, next to a glass of white wine and fresh bread on a flat white plate and decoration with finely chopped fresh parsley.

For people who want can use with over one rice garnish.

Baked cod with cherry tomatoes

The heat starts to be heard and the desire for the sea will automatically increase, that's why we decided to bring the taste to us right on the table, all we have to do is run to the fishery and buy some fillets. fish (being much easier to cook).

The decision was to buy cod fillets, being a fish with a very popular meat, suitable for various dishes in the kitchen, a fish low in fat, with polyunsaturated fatty acids omega 3, rich in B vitamins, phosphorus, iodine, iron, calcium etc ... but let's get to work! & # 8230., hmmm! & # 8230. chosen the simplest recipe, because we want a quick lunch or dinner.

Fish ingredients with sauce and baked potatoes (for 2 people)

2-3 cod fish (fresh or frozen)

white flour (for rolling the fish before frying)

2oo ml tomato juice or 2-3 ripe tomatoes (for oven sauce)

3-4 white potatoes (for garnish)

1 & # 8211 lemon (juice and slices)

6 cherry tomatoes (garnish)

3-4 tablespoons oil (sauteed potatoes)

1 green salad (for garnish)

For dressing

1 tablespoon olive oil

Candy in a calendar box

Chocolate fruit bouquet

Chocolate Basket

Box of 4 chocolate hearts

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